by Kathleen Aoki
We've all done it. Mindlessly munching away in our offices while we check emails, watch YouTube videos, or worse, use the time to catch up on work as we inhale the cold, soggy sandwich we threw together at 6am. While it's often easier to eat lunch at your desk, we all need a break from the routine sometimes. Indeed, here are 4 very good reasons to NOT eat lunch at your desk today...